
30 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Reggaeton Ride, a music cycling class that will energize your workout. In celebration of BHM, turn up the energy and let the rhythm push you through the finish line. This class focuses on cycling to the beat of reggaeton, providing an engaging and motivating experience. While you ride, you'll work your hamstrings, quads, and glutes. Don't miss this chance to ride with Camila and enjoy the vibrant music.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Don Omar, Pitbull, Ozuna, El Alfa
Playlist
Dominicana
Tego Calderon
Pierdo la Cabeza
Zion & Lennox
Que Me Aconseje (feat. Shelow Shaq)
Chimbala, Dj Adoni, Bulova, Shelow Shaq
Playlist
Dominicana
Tego Calderon
Pierdo la Cabeza
Zion & Lennox
Que Me Aconseje (feat. Shelow Shaq)
Chimbala, Dj Adoni, Bulova, Shelow Shaq
Dominicana (The Martinez Brothers + Florentino Remix)
Chucky73, The Martinez Brothers, Florentino
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




