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30 min Punk Rock Ride

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30 min Punk Rock Ride

30 min Punk Rock Ride

Originally aired 4/18/22

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 30 min Punk Rock Ride, a music cycling class that will get your heart pumping. This session features an epic punk rock playlist, designed to keep you motivated throughout the 30 minutes ride. The class focuses on working out to rock music, creating an energetic atmosphere. Get ready to engage your glutes, hamstrings, and quads as you pedal to the beat. This class is perfect for anyone looking to enjoy a high-energy workout with great music.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

The Offspring, Good Charlotte, Sum 41, Die Toten Hosen

Playlist

  • music

    Say No

    ITCHY
  • music

    Want You Bad

    The Offspring
  • music

    Won't Be Long

    The Hives
  • music

    Breaking The Chain

    Sum 41
  • music

    Great Expectations

    The Gaslight Anthem
  • music

    Predictable

    Good Charlotte
  • music

    Ich liebe das Leben

    Betontod
  • music

    Paradies

    Die Toten Hosen
  • music

    Hands Down

    Dashboard Confessional

Playlist

  • music

    Say No

    ITCHY
  • music

    Want You Bad

    The Offspring
  • music

    Won't Be Long

    The Hives
  • music

    Breaking The Chain

    Sum 41
  • music

    Great Expectations

    The Gaslight Anthem
  • music

    Predictable

    Good Charlotte
  • music

    Ich liebe das Leben

    Betontod
  • music

    Paradies

    Die Toten Hosen
  • music

    Hands Down

    Dashboard Confessional

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Punk Rock Ride | Peloton Cycling Classes

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    Currency: $ USD