Ride the 30 min Power Zone Ride with Denis Morton featuring alternative music. Class includes Zone 4, Zone 1, Zone 2 and Spin Ups segments.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 30 min Power Zone Ride, a focused power zone class that targets performance improvements. This class trains smart with 7 zones of output customized to your fitness level, specifically focusing on zones 3-6 on the power zone training scale of 1-7. As you ride, you'll enjoy an alternative music genre that keeps you motivated throughout the session. This power zone ride is designed to work your glutes, hamstrings, and quads. Enhance your cycling performance with Denis Morton in this structured and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sublime

Santeria

3 Feet High and Rising

Me Myself and I

The Very Best Of Sting And The Police

Every Little Thing She Does Is Magic

Mutemath (U.S. Version)

Noticed

Mer De Noms

Judith

Human (Remixes)

Human (Rudimental Remix)

El Mariel - Clean

Hey You Girl

Meteora 20th Anniversary Edition

Lying from You

The Essential 311

Amber

Lost In The Dream

Red Eyes

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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