Ride with Christine D'Ercole in this 30-minute Power Zone Ride. Train in power zones 3-6, set to alternative music, to improve cycling performance.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 30 min Power Zone Ride. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a pop music playlist to keep you motivated throughout the ride. Perfect your performance and push your limits with this focused training session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

1000 Forms Of Fear

Burn the Pages

Fever To Tell

Maps

Up In The Air [Music From The Motion Picture]

Security Ballet

Sounds From Nowheresville

Silence

I Can Change

Free Enterprise (Original Motion Picture Soundtrack)

She Sells Sanctuary (Long Version)

Hello, I Must Be Going (2016 Remaster)

I Don't Care Anymore (2016 Remaster)

Late Night Tales: Snow Patrol

I Walk the Earth

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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