Christine D'Ercole leads this 30 min Power Zone Endurance Ride featuring alternative music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 30 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy alternative music as you work your glutes, hamstrings, and quads. This class is designed to help you push your limits and improve your endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Ride with Spin Ups - Christine D'Ercole

Evolve

Rise Up

Babel

I Will Wait

The Best Of

Magnificent (She Says)

Full Hearts and Empty Rooms

Jungle

Brave

Learn Me Right (From "Brave"/Soundtrack)

finding it hard to smile

maybe, i'm afraid

Dance Fever

Choreomania

Greatest Hits...So Far!!!

Whataya Want from Me

Midnights (3am Edition)

High Infidelity

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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