Build aerobic endurance in this 30-minute Power Zone Endurance Pop Ride with Ben Alldis, featuring intervals in Zones 2 and 3 set to pop music.

30 min Power Zone Endurance Pop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Ben Alldis for the 30 min Power Zone Endurance Pop Ride. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music soundtrack as you work out. This power zone class will target your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Shape of You

DNCE

Cake By The Ocean

Family Affair (Dance For Me)

Family Affair (Dance For Me) [Extended]

Handwritten

Stitches

Superstars #1 Hits Remixed

Get The Party Started (P!nk Noise Disco - Edit)

Electricity (feat. Diplo & Mark Ronson)

Million Dollar Bill Remixes

Million Dollar Bill (Frankie Knuckles Radio Mix)

Nothing but the Beat

Titanium (feat. Sia)

Fine Line

Watermelon Sugar

Cloud Nine

Firestone

30 min Power Zone Endurance Pop Ride

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Power Zone Endurance Pop Ride

30 min Power Zone Endurance Pop Ride

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