
30 min Power Zone EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min Power Zone EDM Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a ride set to the beats of electronic music. Get ready to work your glutes, hamstrings, and quads.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
David Guetta, Major Lazer, DJ Snake, Becky Hill
Playlist

Lean On (feat. MØ)
Major Lazer, MØ, DJ Snake
Cry For You (Radio Mix)
September
Indian Summer
Jai Wolf
Playlist

Lean On (feat. MØ)
Major Lazer, MØ, DJ Snake
Cry For You (Radio Mix)
September
Indian Summer
Jai Wolf
Used To Have It All (Dirty Audio Remix)
Fais, Afrojack, FÄIS, AFROJACK
Class plan

Warm Up
7 Movements
Cycling
13 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




![Young And Beautiful [Lana Del Rey vs. Cedric Gervais] (Cedric Gervais Remix Radio Edit)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/30c482cf-6693-4acd-8619-878f3cfb8862/product/5ebf9520-ee31-43b2-8f83-aefae14647a4/big_UMG_cvrart_00602537623709_01_RGB300_1500x1500_13UAEIM11556.jpg)

