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30 min Power Zone Country Ride

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30 min Power Zone Country Ride

30 min Power Zone Country Ride

Originally aired 3/4/25

Denis Morton

Cycling

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More info

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Kenny Chesney, Brooks & Dunn, Alan Jackson, George Strait

Playlist

  • Greatest Hits

    Shake The Sugar Tree

    Pam Tillis
  • The Greatest Hits Collection

    Lost and Found

    Brooks & Dunn
  • Southpaw

    Southpaw

    Kip Moore
  • Genuine: The Alan Jackson Story

    Mercury Blues

    Alan Jackson
  • Last Chance for a Thousand Years - Dwight Yoakam's Greatest Hits From the 90's

    Crazy Little Thing Called Love

    Dwight Yoakam
  • Strait Out Of The Box

    Where The Sidewalk Ends (Pure Country/Soundtrack Version)

    George Strait
  • Will The Circle Be Unbroken Volume Two

    Amazing Grace

    Nitty Gritty Dirt Band
  • Greatest Hits: From the Beginning

    Ten Feet Tall and Bulletproof

    Travis Tritt
  • Get Along

    Get Along

    Kenny Chesney
  • Love Songs

    Two Sparrows In A Hurricane

    Tanya Tucker

Playlist

  • Greatest Hits

    Shake The Sugar Tree

    Pam Tillis
  • The Greatest Hits Collection

    Lost and Found

    Brooks & Dunn
  • Southpaw

    Southpaw

    Kip Moore
  • Genuine: The Alan Jackson Story

    Mercury Blues

    Alan Jackson
  • Last Chance for a Thousand Years - Dwight Yoakam's Greatest Hits From the 90's

    Crazy Little Thing Called Love

    Dwight Yoakam
  • Strait Out Of The Box

    Where The Sidewalk Ends (Pure Country/Soundtrack Version)

    George Strait
  • Will The Circle Be Unbroken Volume Two

    Amazing Grace

    Nitty Gritty Dirt Band
  • Greatest Hits: From the Beginning

    Ten Feet Tall and Bulletproof

    Travis Tritt
  • Get Along

    Get Along

    Kenny Chesney
  • Love Songs

    Two Sparrows In A Hurricane

    Tanya Tucker

Class plan

  • warmup

    Warm Up

    7 Movements

    11 min

  • cycling

    Cycling

    7 Movements

    18 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Power Zone Country Ride | Peloton Cycling Classes

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    Currency: $ USD