
30 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Get ready to join Cody Rigsby for the 30 min Pop Ride. This music cycling class features all the hits from the pop music charts, making it a lively experience. You will be riding to the rhythm of pop music, which adds an exciting element to your workout. Although it's a cycling class, you'll still engage your glutes, hamstrings, and quads throughout the session. Come and enjoy this energetic ride with Cody Rigsby!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Carly Rae Jepsen, Nicki Minaj, Dua Lipa
Playlist
Cheap Thrills
SiaInto You
Ariana GrandeBe the One
Dua Lipa
Playlist
Cheap Thrills
SiaInto You
Ariana GrandeBe the One
Dua LipaCall Me Maybe
Carly Rae Jepsen
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%