30 min Pitbull Two for One Ride
Originally aired
Ally & Camila
Cycling
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Meet Camila and Ally on the bike for a twice-as-nice workout fueled by the party-starting anthems that took Pitbull from the streets of Miami to the global stage. Dale!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Pitbull, Pitbull, Lil Jon, T-Pain
Playlist
Bojangles (Remix) (feat. Lil Jon & Ying Yang Twins)
Pitbull, Lil Jon, Ying Yang TwinsTimber
Pitbull, Kesha, Ke$haDon't Stop the Party (feat. TJR)
Pitbull, Tjr, TJR
Playlist
Bojangles (Remix) (feat. Lil Jon & Ying Yang Twins)
Pitbull, Lil Jon, Ying Yang TwinsTimber
Pitbull, Kesha, Ke$haDon't Stop the Party (feat. TJR)
Pitbull, Tjr, TJRCulo (feat. Lil Jon)
Lil Jon, Pitbull
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%