
30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, Lil Wayne, Justin Bieber, Ed Sheeran
Playlist

This Feeling (feat. Kelsea Ballerini)
The Chainsmokers, Kelsea Ballerini
I Don't Care (Loud Luxury Remix)
Ed Sheeran, Justin Bieber
Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remaster]
The Lox, Dmx, Lil' Kim, DMX
Playlist

This Feeling (feat. Kelsea Ballerini)
The Chainsmokers, Kelsea Ballerini
I Don't Care (Loud Luxury Remix)
Ed Sheeran, Justin Bieber
Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remaster]
The Lox, Dmx, Lil' Kim, DMX
Money To Blow (Edited Version) (feat. Drake)
Birdman, Lil Wayne, Drake
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





