Skip to main content
Peloton Logo

Apparel

30 min Superhero Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Superhero Ride

30 min Superhero Ride

Originally aired 2/10/25

Alex Toussaint

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Train like a superhero with Alex Toussaint in this ride featuring special guest Anthony Mackie.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Lil Wayne, Drake, Kendrick Lamar, Wiz Khalifa

Playlist

  • music

    Right Above It (Edited) (feat. Drake)

    Lil Wayne, Drake
  • music

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • music

    N95

    Kendrick Lamar
  • music

    Messiah (Dirty South Remix)

    I See MONSTAS, Dirty South
  • music

    Amen (Pre Fight Prayer)

    Mike Will Made-It, Lil Wayne, Mike WiLL Made-It
  • music

    FE!N (feat. Playboi Carti)

    Travis Scott, Playboi Carti
  • music

    Thunderstruck

    AC/DC
  • music

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • music

    Trouble Man

    Marvin Gaye
  • music

    King of Everything

    Wiz Khalifa

Playlist

  • music

    Right Above It (Edited) (feat. Drake)

    Lil Wayne, Drake
  • music

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • music

    N95

    Kendrick Lamar
  • music

    Messiah (Dirty South Remix)

    I See MONSTAS, Dirty South
  • music

    Amen (Pre Fight Prayer)

    Mike Will Made-It, Lil Wayne, Mike WiLL Made-It
  • music

    FE!N (feat. Playboi Carti)

    Travis Scott, Playboi Carti
  • music

    Thunderstruck

    AC/DC
  • music

    Free (Do What U Want) (LP Giobbi Club Edit)

    Pete Tong, Ultra Naté, LP Giobbi, Jules Buckley
  • music

    Trouble Man

    Marvin Gaye
  • music

    King of Everything

    Wiz Khalifa

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    8 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Superhero Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD