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30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired 9/15/24

Sam Yo

Cycling

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More info

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Prince, Elvis Presley, Commodores, Frank Sinatra

Playlist

  • music

    Jailhouse Rock

    Elvis Presley
  • music

    Johnny B. Goode

    Chuck Berry
  • music

    Baby I'm A Star

    Prince
  • music

    Beggin'

    Frankie Valli, The Four Seasons, John Lloyd Young, Ryan Malloy
  • music

    Luck Be A Lady (2008 Remastered)

    Frank Sinatra
  • music

    Cheek To Cheek

    Sammy Davis Jr., Carmen McRae
  • music

    Unfunky UFO

    Parliament
  • music

    Thumpin' Music

    Commodores
  • music

    The Weight

    The Staple Singers

Playlist

  • music

    Jailhouse Rock

    Elvis Presley
  • music

    Johnny B. Goode

    Chuck Berry
  • music

    Baby I'm A Star

    Prince
  • music

    Beggin'

    Frankie Valli, The Four Seasons, John Lloyd Young, Ryan Malloy
  • music

    Luck Be A Lady (2008 Remastered)

    Frank Sinatra
  • music

    Cheek To Cheek

    Sammy Davis Jr., Carmen McRae
  • music

    Unfunky UFO

    Parliament
  • music

    Thumpin' Music

    Commodores
  • music

    The Weight

    The Staple Singers

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD