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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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More info

Join Leanne Hainsby-Alldis for the 30 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the class makes it suitable for those recovering from an injury. Enjoy a session set to pop music that will keep you motivated throughout. Get ready for a 30 minutes ride that balances effort and comfort.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Madonna, Kygo, Elton John, Ellie Goulding

Playlist

  • First Time

    First Time

    Kygo, Ellie Goulding
  • Try Again

    Try Again

    Campsite Dream
  • Lune Rouge

    Rose's Thorn

    TOKiMONSTA

Playlist

  • First Time

    First Time

    Kygo, Ellie Goulding
  • Try Again

    Try Again

    Campsite Dream
  • Lune Rouge

    Rose's Thorn

    TOKiMONSTA
  • Songs From The West Coast (Expanded Edition)

    Your Song (Almighty Mix Edit)

    Elton John, Alessandro Safina

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min