Sweat with Bradley Rose in this 30 min Low Impact Ride featuring r&b music. Class includes Flat Road, Climb, Intervals, Recovery, Jog, Descending Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Bradley Rose for the 30 min Low Impact Ride, a smooth and joint-friendly cycling session. This class is spent primarily in the saddle, providing an effective workout while minimizing strain on your joints. Enjoy a rhythmic ride to the beats of R&B music, making your workout both engaging and enjoyable. This low impact class is ideal for those looking for a gentle yet effective ride, especially if you're recovering from an injury. Get ready to work your hamstrings, quads, and glutes in this focused session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with R&B and 7-Min Intervals - Bradley Rose

All I Want Is You

Sure Thing

Doo Wop

Doo Wop (That Thing) (Edit)

Dirty Computer

Make Me Feel

Fantasia

When I See U

H.E.R.

Best Part (feat. H.E.R.)

DVD Bonus Audio (from Goodies. The Videos and More!)

1, 2 Step (Don Candiani Reggaeton Mix - Edit) (feat. Missy Elliott)

My Way

You Make Me Wanna...

Goodies

Goodies (Clean) (feat. T.I. & Jazze Pha)

The Element Of Freedom

Empire State of Mind (Part II) Broken Down

Legacy: The Greatest Hits Collection (Deluxe Edition)

It's So Hard To Say Goodbye To Yesterday

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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