Sweat with Benny Adami in this 30-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, and Recovery segments primarily in the saddle.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Benny Adami for the 30 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those recovering from an injury. You'll spend most of the time in the saddle, focusing on a gentle yet effective workout. Enjoy an energizing pop music playlist as you work through the routine. This class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Pop Music - Benny Adami

Forever Young

Big in Japan

Headlines and Deadlines - The Hits of a-ha

Take on Me

Beggar on a Beach of Gold

Over My Shoulder

Outside Society

Because the Night

Imagine

Imagine (Remastered 2010)

The Bodyguard - Original Soundtrack Album

I'm Every Woman

Rumours (Deluxe Edition)

Go Your Own Way (2004 Remaster)

The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

Don't Stop Me Now (Remastered 2011)

I've Been Expecting You

She's The One

In Motion Pictures

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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