Sweat with Ben Alldis in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Climb, Intervals, and Descending Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Ben Alldis for the 30 min Low Impact Ride, a class designed to keep your joints comfortable while still giving you a solid workout. This 30 minutes session is primarily spent in the saddle, making it an excellent choice for those recovering from an injury. The class features a low impact style, ensuring a smooth and steady ride. Enjoy a pop music playlist that will keep you motivated throughout the session. Get ready to work your glutes, hamstrings, and quads in this engaging ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climbs - Ben Alldis

Fire! The Very Best of The Pointer Sisters

I'm So Excited

÷ (Deluxe)

Castle on the Hill

Hall of Fame

Hall of Fame (feat. will.i.am)

U + Ur Hand

U + Ur Hand (Radio Edit)

True

Wake Me Up

Rumours (Super Deluxe)

Go Your Own Way (2004 Remaster)

Sigh No More

Little Lion Man

We Are Family (1995 Remaster)

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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