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30 min Live DJ Ride

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30 min Live DJ Ride

30 min Live DJ Ride

Originally aired 9/15/23

Jess King

Cycling

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Join Jess King for the 30 min Live DJ Ride, a session where you ride hard, sing along, and dance on the Bike in celebration of LHHM. This live DJ class features a set by DJ John Michael, adding an electronic music vibe to your workout. The class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the beats and the energy as you pedal through this engaging session. Don't miss out on this unique fitness experience with Jess King.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

HUGEL, Tom Enzy, Tom & Collins, Nfasis

Playlist

  • No Me Importa

    No Me Importa

    Tom & Collins, Francis Mercier
  • Tra Tra

    Tra Tra

    HUGEL, BLOND:ISH, Nfasis
  • Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

    Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

    Tom Staar, Martina Camargo
  • Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Simon Fava, Gregor Salto, Sergio Mendes
  • Djembye/Emergency

    Emergency

    Diozo
  • Calabria (Claptone Remix)

    Calabria (Claptone Remix)

    Claptone, Rune
  • Suavemente

    Suavemente

    KVSH, Beowülf
  • Lento (House Version)

    Lento (House Version)

    Nfasis, Tom Enzy, Dj Human Star
  • 400

    400

    Chris Lake
  • La candela viva

    La candela viva

    Twolate, HUGEL, Jude & Frank
  • Loca People

    Loca People

    Tom Enzy
  • Morena (feat. Kuisitambó)

    Morena (feat. Kuisitambó)

    Tom & Collins, Andruss, Kuisitambó
  • Oye (English Remixes)

    Oye (Rosabel's Cubarican English Radio Edit)

    Gloria Estefan
  • Olé Olé EP

    Olé Olé

    Mariana BO
  • Vida E O Sol

    Vida E O Sol

    Chris River

Playlist

  • No Me Importa

    No Me Importa

    Tom & Collins, Francis Mercier
  • Tra Tra

    Tra Tra

    HUGEL, BLOND:ISH, Nfasis
  • Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

    Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

    Tom Staar, Martina Camargo
  • Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Simon Fava, Gregor Salto, Sergio Mendes
  • Djembye/Emergency

    Emergency

    Diozo
  • Calabria (Claptone Remix)

    Calabria (Claptone Remix)

    Claptone, Rune
  • Suavemente

    Suavemente

    KVSH, Beowülf
  • Lento (House Version)

    Lento (House Version)

    Nfasis, Tom Enzy, Dj Human Star
  • 400

    400

    Chris Lake
  • La candela viva

    La candela viva

    Twolate, HUGEL, Jude & Frank
  • Loca People

    Loca People

    Tom Enzy
  • Morena (feat. Kuisitambó)

    Morena (feat. Kuisitambó)

    Tom & Collins, Andruss, Kuisitambó
  • Oye (English Remixes)

    Oye (Rosabel's Cubarican English Radio Edit)

    Gloria Estefan
  • Olé Olé EP

    Olé Olé

    Mariana BO
  • Vida E O Sol

    Vida E O Sol

    Chris River

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    7 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Live DJ Ride | Peloton Cycling Classes

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