
30 min Latin Ride
Originally aired
Jess King
Cycling
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Join Jess King for a 30 min Latin Ride and immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike. This music cycling class features an electronic music genre that will keep you energized throughout the session. Jess King will guide you through a workout that focuses on the hamstrings, quads, and glutes. The class is designed to provide a comprehensive cycling experience with a Latin twist. Get ready to ride and enjoy the beats!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Don Omar, Maná, Melé
Playlist

Rica y Apretadita (feat. Anayka)
El General, Anayka
La Chona
Los Tucanes De Tijuana
Como va
Sugar Hill, Natema
Playlist

Rica y Apretadita (feat. Anayka)
El General, Anayka
La Chona
Los Tucanes De Tijuana
Como va
Sugar Hill, Natema
Pasilda (Extended Mix) [Mixed]
Melé, Shovell
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




