Skip to main content
30 min KISS Ride

30 min KISS Ride

Originally aired

Charlotte Weidenbach

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Charlotte Weidenbach for the 30 min KISS Ride, a music cycling class that keeps the spirit of KISS alive even as the band approaches their final concert. This 30 minutes session is part of the current Artist Series and features a rock music genre to keep you energized throughout the ride. Charlotte will guide you through a dynamic workout that targets your hamstrings, quads, and glutes. Whether you're a fan of KISS or just love a good rock playlist, this class is designed to keep you moving. Get ready to ride and enjoy the music with Charlotte.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Kiss

Playlist

  • Greatest Kiss

    Detroit Rock City

    Kiss
  • Double Platinum

    Rock And Roll All Nite

    Kiss
  • The Best Of KISS - Volume 2  20th Century Masters The Millennium Collection

    Lick It Up

    Kiss

Playlist

  • Greatest Kiss

    Detroit Rock City

    Kiss
  • Double Platinum

    Rock And Roll All Nite

    Kiss
  • The Best Of KISS - Volume 2  20th Century Masters The Millennium Collection

    Lick It Up

    Kiss
  • The Best Of KISS - Volume 2  20th Century Masters The Millennium Collection

    Heaven's On Fire

    Kiss

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%