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30 min Katy Perry Ride

30 min Katy Perry Ride

Originally aired

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min Katy Perry Ride, part of our annual music celebration. This music cycling class features the sounds of Katy Perry, providing an energetic pop soundtrack for your workout. With a duration of 30 minutes, you'll be moving and grooving to the beat. As you ride, you'll work on your glutes, hamstrings, and quads. Don't miss this ride with Cody Rigsby!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Katy Perry, Nicki Minaj, Snoop Dogg

Playlist

  • PRISM

    Roar

    Katy Perry
  • Teenage Dream

    Teenage Dream

    Katy Perry
  • PRISM

    Walking On Air

    Katy Perry

Playlist

  • PRISM

    Roar

    Katy Perry
  • Teenage Dream

    Teenage Dream

    Katy Perry
  • PRISM

    Walking On Air

    Katy Perry
  • Teenage Dream

    Peacock

    Katy Perry

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%