Push your limits in this 30 min Intervals Ride with Tunde Oyeneyin, featuring hip-hop/rap music. Class includes Flat Road, Climb and Jog segments.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min Intervals Ride, a class designed to challenge your body with bursts of effort followed by recovery. This 30 minutes intervals session focuses on strengthening your hamstrings, quads, and glutes. Set to a hip-hop/rap playlist, the ride keeps you motivated and energized throughout. Experience a structured workout that pushes you to perform at your best. Tunde’s expert guidance ensures you get the most out of every minute.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals Ride with Hip-Hop/Rap - Tunde Oyeneyin

Get Rich Or Die Tryin

If I Can't (Album Version (Edited))

BEFORE LOVE CAME TO KILL US+

DOPE

Like..?

Bikini Bottom

Championships

Uptown Vibes (feat. Fabolous & Anuel AA)

JAGUAR II

Alright

Be Alive (Original Song from the Motion Picture "King Richard")

Evil Empire

Bulls On Parade

KHALED KHALED

EVERY CHANCE I GET (feat. Lil Baby & Lil Durk)

The Best Of DMX

Who We Be

TYLA

Jump

Views

Hotline Bling

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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