Ride intervals with Jenn Sherman in this 30-minute Intervals Ride. Class features pop music with Flat Road, Intervals and Descending Recovery segments.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Jenn Sherman for the 30 min Intervals Ride. This intervals class features bursts of effort followed by recovery, designed to challenge you and strengthen your body. You'll work on your glutes, hamstrings, and quads throughout the session. Enjoy a motivating pop music playlist to keep you energized. Get ready for a focused and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sober

Overexposed (Deluxe)

Lucky Strike

More Than You Know

Rebirth

Get Right

Origins

Machine

Songs About Jane

Harder To Breathe

Hold On

Happy Now

5SOS5

COMPLETE MESS

We Are Born

I'm In Here

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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