Push your limits with Irène Kaymer in this 30-minute Intervals Ride. This intervals cycling class features electronic music and recovery periods.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Irène Kaymer for the 30 min Intervals Ride, a 30 minutes class designed to challenge your body with bursts of effort followed by recovery. This intervals class is set to an energetic electronic music playlist, designed to keep you motivated throughout. With a focus on alternating periods of high intensity and recovery, you'll work on building strength and endurance. Irène Kaymer will guide you through each segment, ensuring you stay on track. Get ready to push your limits and enjoy the ride!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals Ride with Electronic Music - Irène Kaymer

Hopes (Remixes)

Hopes (Rocket Fun Remix)

Last Breath

Niton (The Reason) [Remixes]

Niton (The Reason) (Metrik Remix)

Just a Little More Love (feat. Chris Willis) [Jack Back 2018 Remix]

Awake

Church

Boneless (Remixes)

Boneless (Keys N Krates Remix)

Easy Love (Remixes) - EP

Easy Love (Sticky Remix)

Armada Deep - Four To The Floor EP

Vertigo

Thinking In Textures

Love And Feeling

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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