Push through bursts of effort and recovery in this 30 min Intervals Ride with Hannah Frankson, featuring electronic music to power your cycling workout.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min Intervals Ride, a dynamic workout designed to challenge your endurance. This intervals class features bursts of effort followed by recovery, helping to strengthen your body. Set to an energetic electronic music playlist, you'll stay motivated throughout the session. With a duration of 30 minutes, this ride offers a balanced mix of intensity and recovery. Get ready to push your limits and enjoy a fulfilling workout experience.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Way Back Home: The Remixes

Way Back Home (Advanced Remix)

Blame (Remixes) (feat. John Newman)

Blame (R3HAB Trap Remix) (feat. John Newman)

Easy Love (Remixes) - EP

Easy Love (Sticky Remix)

Too Close (Remixes) (feat. Detour City)

Too Close (Frankee Remix) (feat. Detour City)

Blame (Remixes) (feat. Elliphant)

Blame (Gorgon City Remix) (feat. Elliphant)

Unorthodox (Remixes) (feat. Example)

Unorthodox (Logistics Remix) (feat. Example)

True

You Make Me

Lessons in Love

If You Let Me (feat. GRADES)

30 min Intervals Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Intervals Ride

30 min Intervals Ride

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