Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

squabble up

The Boatlift - Clean

The Anthem (feat. Lil Jon)

APT.

TOMBSTONE TOWN (feat. Slash)

COWBOY CARTER

TEXAS HOLD 'EM

The Rise and Fall of a Midwest Princess

Pink Pony Club

Run (Remixes)

Run (Beautiful Things) (HIGHSOCIETY Remix)

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Shake Your Groove Thing (Safari Riot Remix)

Stargazing

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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