
30 min Indie Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min Indie Rock Ride. This music cycling class lets you ride along to rock hits from across the decades—all with that alternative edge. Enjoy the energetic beats of alternative music as you pedal through the session. Emma will guide you through a dynamic workout that targets your hamstrings, quads, and glutes. Get ready to experience a unique and engaging ride with Emma.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
The xx, The Strokes, The Smiths, Phantogram
Playlist

When Am I Gonna Lose You (Medasin Remix)
Local Natives
Campus
Vampire Weekend
Daft Punk Is Playing at My House
LCD Soundsystem
Playlist

When Am I Gonna Lose You (Medasin Remix)
Local Natives
Campus
Vampire Weekend
Daft Punk Is Playing at My House
LCD Soundsystem
Black Out Days (Subtronics Remix)
Phantogram, Subtronics
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%





