
30 min House Ride
Originally aired
Irène Kaymer
Cycling
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More info
The party is just getting started! Join us as you ride through the addicting beats of house music.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Robyn, Lenny Kravitz, Chase & Status, Teddy Swims
Playlist

I Believe In Love Again
Peggy Gou, Lenny Kravitz
Indestructible
Robyn
JOY (Push The Button)
Joy Anonymous, Sugababes
Playlist

I Believe In Love Again
Peggy Gou, Lenny Kravitz
Indestructible
Robyn
JOY (Push The Button)
Joy Anonymous, Sugababes
LIGHT ONLY
San Holo, Bipolar Sunshine
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





