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30 min House Ride

30 min House Ride

Originally aired

Camila Ramón

Cycling

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More info

Experience the 30 min House Ride with Camila Ramón. This music cycling class will have you riding through the addicting beats of electronic house music. Let the rhythm guide you as you pedal through this energizing session. The party is just getting started, and you won't want to miss it. Join Camila and get ready to ride!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Robbie Rivera, Diplo, Busta Rhymes, Tom Staar

Playlist

  • Soy Yo (Doozie & MOJJO Remix) (feat. Doozie & MOJJO)

    Soy Yo (Doozie & MOJJO Remix) (feat. Doozie & MOJJO)

    Bomba Estéreo, Doozie, MOJJO
  • Ritmo (HUGEL Edit)

    Ritmo

    Raffa Fl
  • Lento (House Version)

    Lento (House Version)

    Nfasis, Tom Enzy, Dj Human Star

Playlist

  • Soy Yo (Doozie & MOJJO Remix) (feat. Doozie & MOJJO)

    Soy Yo (Doozie & MOJJO Remix) (feat. Doozie & MOJJO)

    Bomba Estéreo, Doozie, MOJJO
  • Ritmo (HUGEL Edit)

    Ritmo

    Raffa Fl
  • Lento (House Version)

    Lento (House Version)

    Nfasis, Tom Enzy, Dj Human Star
  • Me Gusta Miami

    Me Gusta Miami Sted-E & Hybrid Heights Remix

    Robbie Rivera

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    7 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%