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30 min Holiday Ride

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30 min Holiday Ride

30 min Holiday Ride

Originally aired 12/13/23

Robin Arzón

Cycling

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Join Robin Arzón for the 30 min Holiday Ride, a theme-based class designed to get you moving and motivated. This 30 minutes session encourages everyone to cheer each other on and celebrate together. Enjoy a festive atmosphere with holiday music that will lift your spirits as you exercise. Robin Arzón will guide you through a series of movements aimed at working your hamstrings, quads, and glutes. Get ready to sweat it out and embrace the holiday spirit!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Mariah Carey, Ariana Grande, Alicia Keys, Kelly Clarkson

Playlist

  • Christmas Songs by Sinatra

    Let It Snow! Let It Snow! Let It Snow!

    Frank Sinatra
  • Jingle Bell Rock

    Jingle Bell Rock (Daryl's Version)

    Daryl Hall & John Oates
  • Mariah Carey's Magical Christmas Special (Apple TV+ Original Soundtrack)

    Sleigh Ride

    Mariah Carey
  • You Deserve It All

    You Deserve It All

    John Legend
  • Wrapped In Red

    Underneath the Tree

    Kelly Clarkson
  • Top Christmas Songs

    Christmas In Hollis

    RUN DMC
  • Santa Claus Is Comin' to Town (Live at C.W. Post College, Greenvale, NY - December 1975)

    Santa Claus Is Comin' to Town (Live at C.W. Post College, Greenvale, NY - December 1975)

    Bruce Springsteen
  • Testify: The Best Of The A&M Years

    Put A Little Love In Your Heart

    Al Green, Annie Lennox
  • Home Alone (Original Motion Picture Soundtrack)

    Carol of the Bells

    John Williams
  • Mariah Carey's Magical Christmas Special (Apple TV+ Original Soundtrack)

    Oh Santa! (feat. Ariana Grande & Jennifer Hudson)

    Mariah Carey, Ariana Grande, Jennifer Hudson
  • Auld Lang Syne

    Auld Lang Syne

    Guy Lombardo
  • USA Patriotic Classics

    Empire State of Mind (Part II) Broken Down

    Alicia Keys

Playlist

  • Christmas Songs by Sinatra

    Let It Snow! Let It Snow! Let It Snow!

    Frank Sinatra
  • Jingle Bell Rock

    Jingle Bell Rock (Daryl's Version)

    Daryl Hall & John Oates
  • Mariah Carey's Magical Christmas Special (Apple TV+ Original Soundtrack)

    Sleigh Ride

    Mariah Carey
  • You Deserve It All

    You Deserve It All

    John Legend
  • Wrapped In Red

    Underneath the Tree

    Kelly Clarkson
  • Top Christmas Songs

    Christmas In Hollis

    RUN DMC
  • Santa Claus Is Comin' to Town (Live at C.W. Post College, Greenvale, NY - December 1975)

    Santa Claus Is Comin' to Town (Live at C.W. Post College, Greenvale, NY - December 1975)

    Bruce Springsteen
  • Testify: The Best Of The A&M Years

    Put A Little Love In Your Heart

    Al Green, Annie Lennox
  • Home Alone (Original Motion Picture Soundtrack)

    Carol of the Bells

    John Williams
  • Mariah Carey's Magical Christmas Special (Apple TV+ Original Soundtrack)

    Oh Santa! (feat. Ariana Grande & Jennifer Hudson)

    Mariah Carey, Ariana Grande, Jennifer Hudson
  • Auld Lang Syne

    Auld Lang Syne

    Guy Lombardo
  • USA Patriotic Classics

    Empire State of Mind (Part II) Broken Down

    Alicia Keys

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    9 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Holiday Ride | Peloton Cycling Classes

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