
30 min Holiday Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Holiday Ride. This theme class is designed to cheer each other on and celebrate everybody. Exercise and sweat it out to festive tunes that will put you in the holiday spirit. Enjoy a holiday music genre as you ride through this session. Get ready to pedal and enjoy the holiday vibes.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Mariah Carey, Elton John, Cher
Playlist

Last Christmas
Ariana Grande
Let It Snow
Ashanti
Run Rudolph Run
Cher
Playlist

Last Christmas
Ariana Grande
Let It Snow
Ashanti
Run Rudolph Run
Cher
Sleigh Ride
Mariah Carey
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





