Sweat with Tunde Oyeneyin in this 30 min HIIT Ride featuring hip-hop/rap music. This intervals cycling class mixes anaerobic bursts with recovery periods.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods. The class is designed to give you a heart-healthy workout. Enjoy an energizing ride set to hip-hop/rap music. Get ready for an invigorating experience with Tunde.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Because I Love It

1 Thing

Kiss Of Death

Time's Up (Album Version (Edited)) (feat. Nate Dogg)

Loso's Way

Imma Do It (Album Version (Edited)) (feat. Kobe)

The Shining Instrumentals

E=MC2 (Instrumental)

The Complete Verve Remixed (Deluxe Edition)

Sinnerman (Felix Da Housecat's Heavenly House Mix)

Maestro

Romie

Broken Silence

Tables Will Turn

Camp

Bonfire

B'Day

Upgrade U (Album Version) (feat. Jay-Z)

30 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min HIIT Ride

30 min HIIT Ride

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