Ride intervals and Tabata in this 30 min HIIT Ride with Camila Ramón. Class features electronic music and segments of Flat Road and Descending Recovery.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, designed to give you a heart-healthy workout. The class type is intervals, and you'll be working your glutes, hamstrings, and quads. Enjoy the beats of electronic music as you ride through this 30 minutes session. This class aims to leave you full of energy and confidence.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride with Tabata & Intervals - Camila Ramón

Échalo Pa' Ca

X 100PRE

200 Mph (feat. Diplo)

Pony (Jump On It) (Remixes) (feat. Ginuwine)

Pony (Jump On It) (Sick Individuals Remix) (feat. Ginuwine)

REDLIGHT (Justin Jay Remix)

Crime Mob

Knuck If You Buck (feat. Lil' Scrappy)

I Like It (Dillon Francis Remix)

Take Care (Deluxe)

HYFR (Hell Ya F***ing Right) (feat. Lil Wayne)

Caribe Mix 2019

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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