Push your limits in this 30 min HIIT Ride with Alex Toussaint, featuring hip-hop/rap music. Class includes Flat Road, Climb, Jog, and Recovery segments.

30 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods to provide a heart-healthy experience. Set to hip-hop/rap music, this class focuses on working your hamstrings, quads, and glutes. Designed to keep you energized, it combines effort and recovery for a comprehensive session. Get ready to ride with Alex and enjoy an invigorating workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride with 15-Minute Climb & Flat Road - Alex Toussaint

MANIA

Champion

Sirens (Deluxe)

Go All Night (feat. Jennifer Hudson)

Gecko (Overdrive) [Remix Bundle]

Gecko (Overdrive) [Matrix & Futurebound Remix]

Confident

Wins & Losses

Space Jam: A New Legacy (Original Motion Picture Soundtrack)

Pump Up The Jam

Stay For It (feat. Miguel)

RENAISSANCE

ENERGY (feat. Beam)

New Level REMIX (feat. Future, A$AP Rocky & Lil Uzi Vert)

Show Me Love (feat. Robin S)

Show Me Love (Radio Edit) (feat. Robin S)

Murder She Wrote

30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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