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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired

Kendall Toole

Cycling

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More info

Join Kendall Toole for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to elevate your fitness. Push through heart-pumping intervals mixed with power-building hills. This ride focuses on improving your power and overall fitness. Enjoy an energetic session set to rock music. Get ready to challenge yourself and make the most of this invigorating workout.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

J Balvin, Skrillex, Foo Fighters, Linkin Park

Playlist

  • Minutes to Midnight

    Bleed It Out

    Linkin Park
  • Royal Blood

    Ten Tonne Skeleton

    Royal Blood
  • Bangarang EP

    Breakn' a Sweat

    Skrillex, The Doors, Ray Manzarek, Robby Krieger

Playlist

  • Minutes to Midnight

    Bleed It Out

    Linkin Park
  • Royal Blood

    Ten Tonne Skeleton

    Royal Blood
  • Bangarang EP

    Breakn' a Sweat

    Skrillex, The Doors, Ray Manzarek, Robby Krieger
  • The Metallica Blacklist

    Wherever I May Roam (feat. Metallica)

    J Balvin, Metallica

Class plan

  • warmup

    Warm Up

    6 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min