Hannah Frankson leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for a 30 min HIIT & Hills Ride that will keep you engaged from start to finish. This interval class combines heart-pumping intervals with power-building hills. You will work on your glutes, hamstrings, and quads throughout the session. The electronic music will keep your energy levels high as you push through each segment. Improve your power and overall fitness with this high-intensity ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 13-Min Intervals - Hannah Frankson

September Song (Remixes)

September Song (Don Corleon Remix) (feat. Seyi Shay)

Space (Remixes)

Space (Majestic Remix)

Blessed More Blessed (Dance Remixes)

Blessed (Hekler Remix)

You Make Me Feel (Mighty Real) [Remixes]

You Make Me Feel (Mighty Real) [Husko Remix]

Gasolina (feat. Myke Towers) (Safari Riot Remix)

Club Future Nostalgia (DJ Mix)

Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

Before We Drown (Remixes)

Before We Drown (Innellea Remix)

The Wave (Dance Mix)

That's You

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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