Hannah Frankson leads this 30 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min HIIT & Hills Ride. This high-intensity intervals class combines heart-pumping intervals with power-building hills. You'll work your glutes, hamstrings, and quads throughout the session. The electronic music genre will keep you motivated and energized. Improve your power and overall fitness with this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 16-Min Intervals - Hannah Frankson

History of Colour EP

History of Colour

Dream Chorus

Recognise

Hydra

Amapiano - Mzansi House Flava

Sunrise

Between The Lines

Afterlife BCee Remix

Scouse Afrika / Sleepless

Sleepless

Once

It Makes You Forget (Itgehane)

25 Nights for Nujabes

Night 22

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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