Push through intervals and climbs in this 30-minute HIIT & Hills Ride with Cody Rigsby. Pop music powers Flat Road, Intervals and Climb segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min HIIT & Hills Ride. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class will target your glutes, hamstrings, and quads. Enjoy a pop music playlist as you conquer each segment.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with 18-Min Intervals - Cody Rigsby

Mercy (Lady Bee Remix)

Skrillex and Diplo present Jack Ü

Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)

On My Mind (Billy Kenny Remix)

The Lockdown Sessions

Cold Heart (PNAU Remix)

Bang!... The Greatest Hits Of Frankie Goes To Hollywood

Relax (Come Fighting)

I've Got A Life/Sweet Dreams Remix

Sweet Dreams (Are Made Of This) (Steve Angello Remix Edit)

Best Of

Pump Up The Jam (Peter Luts Remix) (feat. Felly)

Show Me Love (feat. Robin S) (feat. Robin S)

Left Of The Middle

Torn

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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