
30 min HIIT & Hills Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 30 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. Enjoy the energetic pop music that will keep you motivated throughout the session. Get ready for a dynamic workout with a skilled instructor guiding you every step of the way.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Pharrell Williams, Lil Wayne, Imagine Dragons, Eminem
Playlist

Freedom
Pharrell Williams
Pump It Louder
Tiësto, Black Eyed Peas![Gecko (Overdrive) [Remix Bundle]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/5e48e4e3-0f7e-47fb-81cf-42331d52460e/big_825646278572.jpg)
Gecko (Overdrive) [Matrix & Futurebound Remix]
Oliver Heldens, Becky Hill
Playlist

Freedom
Pharrell Williams
Pump It Louder
Tiësto, Black Eyed Peas![Gecko (Overdrive) [Remix Bundle]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/5e48e4e3-0f7e-47fb-81cf-42331d52460e/big_825646278572.jpg)
Gecko (Overdrive) [Matrix & Futurebound Remix]
Oliver Heldens, Becky Hill
Believer
Imagine Dragons
Class plan

Warm Up

Cycling

Cool Down




