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30 min Feel Good Ride

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30 min Feel Good Ride

30 min Feel Good Ride

Originally aired 3/27/22

Ally Love

Cycling

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Join Ally Love for the 30 min Feel Good Ride, a themed class designed to elevate your mood. This session features a vibrant mix of pop tracks that will keep you energized and moving. Ally's Feel Good themed rides are perfect for catching some positive vibes while you ride. Throughout the class, you'll enjoy a musical mix of tracks that will lift you higher and have you dancing in the saddle. Get ready to work your glutes, hamstrings, and quads in this engaging and dynamic ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sam Smith, Andy Grammer, Justin Bieber, Disclosure

Playlist

  • No Promises (feat. Demi Lovato)

    No Promises (feat. Demi Lovato)

    Demi Lovato, Cheat Codes
  • Royal

    Rise (feat. Jack & Jack)

    Jonas Blue, Jack & Jack
  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith
  • Good To Be Alive (Hallelujah)

    Good To Be Alive (Hallelujah)

    Andy Grammer
  • Lonely

    Lonely

    Justin Bieber, benny blanco
  • music

    Sunday Best

    Surfaces
  • Get To Know

    Wish You Well

    Sigala, Becky Hill
  • Illuminate (Deluxe)

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Naive

    Don't Give Up On Me (From "Five Feet Apart")

    Andy Grammer
  • In The Lonely Hour

    Stay With Me

    Sam Smith

Playlist

  • No Promises (feat. Demi Lovato)

    No Promises (feat. Demi Lovato)

    Demi Lovato, Cheat Codes
  • Royal

    Rise (feat. Jack & Jack)

    Jonas Blue, Jack & Jack
  • Settle (Deluxe)

    Latch

    Disclosure, Sam Smith
  • Good To Be Alive (Hallelujah)

    Good To Be Alive (Hallelujah)

    Andy Grammer
  • Lonely

    Lonely

    Justin Bieber, benny blanco
  • music

    Sunday Best

    Surfaces
  • Get To Know

    Wish You Well

    Sigala, Becky Hill
  • Illuminate (Deluxe)

    There's Nothing Holdin' Me Back

    Shawn Mendes
  • Naive

    Don't Give Up On Me (From "Five Feet Apart")

    Andy Grammer
  • In The Lonely Hour

    Stay With Me

    Sam Smith

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    5 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Feel Good Ride | Peloton Cycling Classes

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    Currency: $ USD