
30 min EDM Trap Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Trap Ride, a music cycling class designed to keep you moving. The heart-pumping buildups and mind-blowing beat drops of electronic music will fuel your ride. This session focuses on your hamstrings, quads, and glutes. With a duration of 30 minutes, it's a perfect way to get a solid workout. Don't miss out on this invigorating experience with Jess King.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Ty Dolla $ign, Boombox Cartel, Nitti Gritti, Destructo
Playlist

Sacrifice
Defunk, ero808
Buti
Nonsens, Nitti Gritti
Lockdown Hairitage Remix
Wooli, Excision
Playlist

Sacrifice
Defunk, ero808
Buti
Nonsens, Nitti Gritti
Lockdown Hairitage Remix
Wooli, Excision
Booty Be Like
Herobust
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



![4 Real (feat. Ty Dolla $ign & iLoveMakonnen) [JOYRYDE Swurve Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/216f9b5a-c4c0-4379-b4c9-f7a1e7fb9fda/product/0ecb18c1-2b39-463e-8be4-ef625593a057/big_5054526697782.jpg)
