Skip to main content
30 min EDM Ride

30 min EDM Ride

Originally aired

Jess King

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Jess King for the 30 min EDM Ride, a music cycling class that will elevate your workout experience. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This class focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to pedal to the beat of high-energy electronic dance music. Whether you're a seasoned cyclist or new to the bike, this ride is designed to keep you engaged and motivated.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

LP Giobbi, Bob Sinclar, twocolors, Chris Lorenzo

Playlist

  • Ups & Downs

    Bounce

    UpsideDown
  • Shout

    Shout

    Beowülf, Öwnboss
  • You Got The Love

    You Got The Love

    Keanu Silva, Mo Falk

Playlist

  • Ups & Downs

    Bounce

    UpsideDown
  • Shout

    Shout

    Beowülf, Öwnboss
  • You Got The Love

    You Got The Love

    Keanu Silva, Mo Falk
  • Feel It 2

    Feel It 2

    twocolors, Georgie Keller

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    12 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%