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30 min EDM Ride

30 min EDM Ride

Originally aired 10/20/24

Ben Alldis

Cycling

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More info

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Clementine Douglas, Swedish House Mafia, RÜFÜS DU SOL, Fatboy Slim

Playlist

  • Paradise Again

    Heaven Takes You Home

    Swedish House Mafia, Connie Constance
  • Miracle Maker

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • I Need (Wilkinson & Metrik Remix) (feat. HAYLA)

    I Need (Wilkinson & Metrik Remix) (feat. HAYLA)

    Wilkinson, Hayla, METRIK, HAYLA
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Mixed Emotions

    Mixed Emotions

    Chase & Status, Clementine Douglas
  • Genesys II

    Consciousness (Eric Prydz Remix)

    Anyma, Chris Avantgarde
  • 50 Top Running Tracks Playlist - The Greatest Ever Workout Hits - Perfect for Exercise, Jogging, Keep Fit, Spinning, Gym & Marathon Training

    Adagio for Strings

    Cardio Workout DJ's
  • Tsunami

    Tsunami

    DVBBS, Borgeous
  • Music is Better

    Music is Better

    RÜFÜS DU SOL

Playlist

  • Paradise Again

    Heaven Takes You Home

    Swedish House Mafia, Connie Constance
  • Miracle Maker

    Miracle Maker

    Dom Dolla, Clementine Douglas
  • I Need (Wilkinson & Metrik Remix) (feat. HAYLA)

    I Need (Wilkinson & Metrik Remix) (feat. HAYLA)

    Wilkinson, Hayla, METRIK, HAYLA
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Mixed Emotions

    Mixed Emotions

    Chase & Status, Clementine Douglas
  • Genesys II

    Consciousness (Eric Prydz Remix)

    Anyma, Chris Avantgarde
  • 50 Top Running Tracks Playlist - The Greatest Ever Workout Hits - Perfect for Exercise, Jogging, Keep Fit, Spinning, Gym & Marathon Training

    Adagio for Strings

    Cardio Workout DJ's
  • Tsunami

    Tsunami

    DVBBS, Borgeous
  • Music is Better

    Music is Better

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min EDM Ride | Peloton Cycling Classes

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