
30 min Disney Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Disney Ride and enjoy a cycling session set to your favorite Disney tunes. This music cycling class features a pop music genre that will keep you motivated throughout. The class focuses on working your hamstrings, quads, and glutes. Be our guest and ride with us to your Disney favorites. Perfect for those looking to combine fitness with a touch of nostalgia.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Stephanie Beatriz, Encanto - Cast, Beyoncé, Ariana Grande
Playlist

Part of Your World
Carly Rae Jepsen
You've Got a Friend In Me
Cavetown
Touch The Sky (From "Brave")
Julie Fowlis
Playlist

Part of Your World
Carly Rae Jepsen
You've Got a Friend In Me
Cavetown
Touch The Sky (From "Brave")
Julie Fowlis
The Family Madrigal
Stephanie Beatriz, Olga Merediz, Encanto - Cast
Class plan

Warm Up
2 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


