Ride to pop music with Benny Adami in this 30-minute Disco Ride. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 Min Disco Ride with Climbs & Intervals - Benny Adami

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Join Benny Adami for the 30 min Disco Ride, a music cycling class that takes you back to the era of disco beats that shaped a whole generation. This 30 minutes session is set to pop music, making it an energetic ride. With Benny Adami leading the way, you'll pedal through a series of dynamic cycling segments. Although a disco ball is not essential, it is definitely recommended for an immersive experience. Get ready to enjoy the ride and let the music move you!

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Barry White's Greatest Hits Volume 2 (Reissue)

Let The Music Play (Single Version)

Walk Away - Collector's Edition The Best Of 1977-1980

Sunset People

Everlasting: The Best Of Carl Carlton

Everlasting Love

D.I.S.C.O.

D.I.S.C.O. (Single Version)

20th Century Masters: The Millennium Collection: The Best Of Kool & The Gang

Ladies Night (Single Version)

Voulez-Vous

Gimme! Gimme! Gimme! (A Man After Midnight)

20th Century Masters: The Millennium Collection: Best of Jimmy Ruffin

Gonna Give Her All The Love I've Got (Single Version)

Hot Stuff - Disco Divas

Can't Take My Eyes off of You

Greatest Motown Hits

Stand By Me (Album Version)

KC & the Sunshine Band

That's the Way (I Like It) [2004 Remaster]

30 min Disco Ride

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30 min Disco Ride

30 min Disco Ride

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