
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for 30 min Country Pop Ride, a music cycling class that will have you switching those cowboy boots for cycling shoes. Ride along to the hottest country pop hits and enjoy an energetic session. This class focuses on the rhythm and beats of country music, making it an engaging workout experience. Ally Love will guide you through the ride, ensuring you stay motivated throughout the 30 minutes duration. Get ready to pedal to the music and enjoy a great ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Sam Hunt, Luke Combs, Jason Aldean, Zach Bryan
Playlist

Whiskey On You
Nate Smith
Drink In My Hand
Eric Church
Almost Maybes
Jordan Davis
Playlist

Whiskey On You
Nate Smith
Drink In My Hand
Eric Church
Almost Maybes
Jordan Davis
Dirt Road Anthem
Jason Aldean
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%





