
30 min Classical Music Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min Classical Music Ride, a music cycling class that packs power and finesse. Enjoy the sounds of beautiful symphonies from past and present as you pedal through this invigorating session. This class focuses on your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. With a classical music genre setting the tone, you'll find yourself immersed in an uplifting atmosphere. Perfect for those who appreciate a blend of fitness and musical elegance.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Max Richter, RIOPY, Vitamin String Quartet, London Symphony Orchestra
Playlist

The Four Seasons - Violin Concerto in F Minor, Op. 8 No. 4, RV 297 "Winter": I. Allegro non molto
Joshua Bell, Academy of St Martin in the Fields
thank u, next
Vitamin String Quartet
Lakme: Flower Duet
Leo Delibes
Playlist

The Four Seasons - Violin Concerto in F Minor, Op. 8 No. 4, RV 297 "Winter": I. Allegro non molto
Joshua Bell, Academy of St Martin in the Fields
thank u, next
Vitamin String Quartet
Lakme: Flower Duet
Leo Delibes
Chanson de matin
Britten Sinfonia, Nicholas Cleobury
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






