Sweat with Cody Rigsby in this 30 min Bootcamp: Upper Body combining Flat Road and Intervals, plus EMOM and upper-body strength moves, set to pop music for intermediate level.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Cody Rigsby for 30 min Bootcamp Upper Body, an intermediate class that combines heart-pumping intervals on the bike with upper-body moves on the mat. This body focus bike bootcamp targets your quads, glutes, and hamstrings, providing a balanced workout of both cardio and strength. Set to the rhythm of pop music, this class keeps your energy high throughout. With a mix of cycling and strength training, it's designed to be efficient and well-rounded. Get ready to clip in and hit the mat for an invigorating session with Cody.

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Bootcamp: Upper Body with 4-Min EMOM & Intervals - Cody Rigsby

Good as Hell (feat. Ariana Grande) [Remix] (feat. Ariana Grande)

Vegas (From the Original Motion Picture Soundtrack ELVIS)

Jump

Jump (Axwell Remix Edit)

Cool (Jayda G Remix)

Femme Fatale (Deluxe Version)

Hold It Against Me

BREAK MY SOUL (THE QUEENS REMIX)

Never Really Over (R3HAB Remix)

End of Time

Lost & Found

Teenage Fantasy

Transition

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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