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30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

Intermediate

30 min Bootcamp: Full Body

Originally aired 9/3/21

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min Bootcamp Full Body class. This intermediate-level body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll experience a mix of cardio and strength exercises, making it an efficient and well-rounded workout. The class features pop music to keep you motivated throughout. Get ready to sweat and challenge yourself with Cody's expert guidance.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Ariana Grande, Nicki Minaj, Dua Lipa, Madonna

Playlist

  • Focus

    Focus

    Ariana Grande
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa
  • Suga

    Savage

    Megan Thee Stallion
  • Streets (Remixes)

    Streets (Ape Drums Remix)

    Doja Cat
  • Love Line (A-Star Remix) (feat. Tinashe)

    Love Line (A-Star Remix) (feat. Tinashe)

    Shift K3Y, Tinashe
  • Pink Friday ... Roman Reloaded

    Pound The Alarm

    Nicki Minaj
  • I Like It (Dillon Francis Remix)

    I Like It (Dillon Francis Remix)

    Cardi B, Bad Bunny, J Balvin, Dillon Francis
  • Hard Candy (Deluxe Digital)

    4 Minutes (feat. Justin Timberlake and Timbaland) [Peter Saves New York Edit]

    Madonna, Timbaland, Justin Timberlake
  • Dangerous Woman

    Sometimes

    Ariana Grande

Playlist

  • Focus

    Focus

    Ariana Grande
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa
  • Suga

    Savage

    Megan Thee Stallion
  • Streets (Remixes)

    Streets (Ape Drums Remix)

    Doja Cat
  • Love Line (A-Star Remix) (feat. Tinashe)

    Love Line (A-Star Remix) (feat. Tinashe)

    Shift K3Y, Tinashe
  • Pink Friday ... Roman Reloaded

    Pound The Alarm

    Nicki Minaj
  • I Like It (Dillon Francis Remix)

    I Like It (Dillon Francis Remix)

    Cardi B, Bad Bunny, J Balvin, Dillon Francis
  • Hard Candy (Deluxe Digital)

    4 Minutes (feat. Justin Timberlake and Timbaland) [Peter Saves New York Edit]

    Madonna, Timbaland, Justin Timberlake
  • Dangerous Woman

    Sometimes

    Ariana Grande

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    5 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    15 min

  • transition

    Transition

    1 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min

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30 min Bootcamp: Full Body | Peloton Cycling Classes

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    Currency: $ USD