Skip to main content
Peloton Logo

Apparel

30 min Bootcamp: Full Body

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Bootcamp: Full Body

Intermediate

30 min Bootcamp: Full Body

Originally aired 7/9/21

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Cody Rigsby for 30 min Bootcamp Full Body, an intermediate-level class designed to get your heart pumping and your muscles working. This body focus bike bootcamp combines cardio intervals on the bike with full-body strength moves on the floor. Expect a well-rounded workout that targets multiple muscle groups. Enjoy a pop music playlist that will keep you motivated throughout the class. Get ready for an efficient and engaging session with Cody Rigsby.

Explicit

Subtitles: DE, EN

Equipment

  • Heavy Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Calvin Harris, Britney Spears, Sia, Lady Gaga

Playlist

  • Music Is The Weapon Reloaded

    Titans (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Outside (Remixes) (feat. Ellie Goulding)

    Outside (Oliver Heldens Remix) (feat. Ellie Goulding)

    Oliver Heldens, Ellie Goulding, Calvin Harris
  • Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Duke Dumont, A*M*E
  • Defected Presents Most Rated 2021 (DJ Mix)

    Pump It Up (Jax Jones Midnight Snacks Extended Remix) [Mixed]

    Endor
  • Girl Gone Wild (Remixes)

    Girl Gone Wild (Justin Cognito Remix)

    Madonna
  • Born This Way - The Remix

    Scheiße (Guena LG Club Remix)

    Lady Gaga
  • I Wanna Go Remixes

    I Wanna Go (Smash Mode Radio Remix)

    Britney Spears
  • Church (The Remixes)

    Church (Naderi Remix)

    Alison Wonderland, Naderi

Playlist

  • Music Is The Weapon Reloaded

    Titans (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Outside (Remixes) (feat. Ellie Goulding)

    Outside (Oliver Heldens Remix) (feat. Ellie Goulding)

    Oliver Heldens, Ellie Goulding, Calvin Harris
  • Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Need U (100%) (Artful Bootleg Mix) (feat. A*M*E)

    Duke Dumont, A*M*E
  • Defected Presents Most Rated 2021 (DJ Mix)

    Pump It Up (Jax Jones Midnight Snacks Extended Remix) [Mixed]

    Endor
  • Girl Gone Wild (Remixes)

    Girl Gone Wild (Justin Cognito Remix)

    Madonna
  • Born This Way - The Remix

    Scheiße (Guena LG Club Remix)

    Lady Gaga
  • I Wanna Go Remixes

    I Wanna Go (Smash Mode Radio Remix)

    Britney Spears
  • Church (The Remixes)

    Church (Naderi Remix)

    Alison Wonderland, Naderi

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    5 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    15 min

  • transition

    Transition

    1 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Bootcamp: Full Body | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD